200 Hour: Week One/300 Hour: Weeks 1 & 2
Friday:

• 6:00pm - 7:30pm Practice
• 7:30pm - 8:15pm Dinner Break
• 8:15pm - 10:00pm Opening Ceremony, Paperwork, Setting up for the weeks ahead.

Saturday - the following Sunday: Early dismissals and late starts will be regular and announced without notice.

• 7:30am - 9am Meditation and Yoga Practice
• 9:00 - 9:30 Break
• 9:30- 12:30 Understanding Postures, Practice Teaching,
• 12:30 - 1:30 Lunch
• 1:30 - 4:00 Group activity, Interactive lectures and discussion (philosophy, anatomy, energy, etc.)
• 4:00 - 5:00 Meditation & Yoga Practice
• 5:00 - 6:00 Break
• 6:00 - 9:00 Discussion, Lectures, teaching practice

Week Two (200 Hour)
Repeat of Week One EXCEPT:

• No Friday night Class
• Sunday Night:

6:30- 7:30pm Public class for friends and family (Fundraiser)
8:00 - ?? Graduation

• It is required that you are on time to all events.  Please plan to arrive 10 - 15 minutes early to settle in and prepare.