200 Hour: Week One/300 Hour: Weeks 1 & 2
Friday:
Saturday - the following Sunday: Early dismissals and late starts will be regular and announced without notice.
Week Two (200 Hour)
Repeat of Week One EXCEPT:
8:00 - ?? Graduation
Friday:
- 6:00pm - 7:30pm Practice
- 7:30pm - 8:15pm Dinner Break
- 8:15pm - 10:00pm Opening Ceremony, Paperwork, Setting up for the weeks ahead.
Saturday - the following Sunday: Early dismissals and late starts will be regular and announced without notice.
- 7:30am - 9am Meditation and Yoga Practice
- 9:00 - 9:30 Break
- 9:30- 12:30 Understanding Postures, Practice Teaching,
- 12:30 - 1:30 Lunch
- 1:30 - 4:00 Group activity, Interactive lectures and discussion (philosophy, anatomy, energy, etc.)
- 4:00 - 5:00 Meditation & Yoga Practice
- 5:00 - 6:00 Break
- 6:00 - 9:00 Discussion, Lectures, teaching practice
Week Two (200 Hour)
Repeat of Week One EXCEPT:
- No Friday night Class
- Sunday Night:
8:00 - ?? Graduation
- It is required that you are on time to all events. Please plan to arrive 10 - 15 minutes early to settle in and prepare.